psychosyd
Administrator
Posts: 1290
Registered: Sep 2006
 
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 Posted December 11th, 2008 09:22 AM IP   
These are interesting.
http://www.trifuel.com/training/tri...-not-the-cardio
http://www.trifuel.com/training/tri...the-weight-room
(not too sure about this one, I still believe in a certain amount of actual strength training!)
http://www.trifuel.com/training/tri...then-far-vs-old
Syd Trefiak
Admin at:
Canadian Triathletes
www.canadiantriathletes.com
http://canadiantriathlete.blogspot.com/
Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring. –Desmond Tutu
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